Reflection of Self: 2017 vs. 2019

We are constantly growing and changing so it’s a great practice to reflect on the person you’ve become and who you aspire to be because our journeys are everlasting. Seeing a therapist has really helped me to become a better person. I’ve always had a fascination with personal growth, understanding the energy around us, and meditation to reflect and harness that energy. I hit a mental block where I could no longer guide myself and figured there must be something deeper affecting my behavior, but I didn’t know how to access it. The journey with the therapist definitely wasn’t a walk in the park, but I was very receptive to the process. I learned A LOT about my acquired ideas, behaviors, and experiences that led me to be the person I was at that time (2017). Today, I can wholeheartedly say I’m the BEST version of myself and continue to become the person I aspire to be.